sarangjacob

Inquiry post #7-How does sleep and what you do beforehand effect your body, and mind?

a. What challenges did you overcome throughout this inquiry project? How did you go aboutovercoming these challenges? I think that one of the biggest challenges that I had to overcome throughout my inquiry project was finding reputable sources that answered my specific questions, instead of broad, general answers. I wanted […]

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Inquiry post #5- How does sleep and what you do beforehand affect your body, and mind?

Are there any consequences, or long lasting effects after a poor nights rest? For the final step, I will talk about what follows a poor nights rest, not just in the next day, but in the following days. It will include the different consequences/ effects that you will feel, and […]

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Inquiry blog post #4-How does sleep and what you do beforehand affect your body, and mind?

Overview: The brain’s ability to process, store, and retain knowledge is greatly influenced by sleep, which is essential for learning and cognitive function. Different brain systems enable the transfer and reinforcement of learned information, and different sleep stages enhance memory creation and storage. Lack of sleep affects cognitive function in […]

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Inquiry Blog post #3- How does sleep and what you do beforehand affect your body, and mind?

Step #1: How does sleep affect the body? This step will go in depth of the difference (or lack of) in performance after a good nights rest, compared to a poor nights rest. It will also address the proper measures to take before sleep to ensure that you wake up […]

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Blog post 1- Inquiry

Question: How does sleep and what you do beforehand affect your body, and mind? This question interests me because sleep is something everyone experiences, yet many people don’t fully understand how important it is. I’ve noticed that when I don’t get enough sleep, I feel more tired, unfocused, and sometimes […]

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About me

Hi!! my name is Sarang, I am 16 years old. I am in gr. 11 at Dr. Charles Best Secondary School. My favorite subject in school is Chemistry and Biology. My passion is soccer. I play for SUSC BCSPL 09 girls, the girls I play with are the sweetest, most […]

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Reflection

Hi, this is my final blog post about my journey working on my inquiry project about how foods affect your body. What challenges did you overcome throughout this inquiry project? How did you go about overcoming these challenges?During my inquiry project, my main issue was that there are so many […]

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Blog post #5

A few ways that others might try to manipulate you, and how to recognize it. The link below shows 25, different ways, but I will only be talking about a few. The first one is gaslighting, which is when the person you are talking to is trying to twist your […]

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Blog post #4

What are the different coping mechanisms to deal with stress? There are 2 kinds of stress that is usually inflicted, and these are physical and emotional stress. Physical is usually (but not limited to) being sick with pain, not sleeping well, substance or alcohols abuse, recovery from injury or any […]

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Blog post #3

What are the core emotions of a human? During the 1970’s, a psychologist by the name of Paul Eckman did a study on the basic emotions of a human, which are emotions that everyone will experienced universally in the human culture. These emotions include happiness, sadness, fear, disgust, anger and […]

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About Me

Hello, my name is Sarang Jacob, and I’m from Canada. I’m 14 years old. My favorite subject at Dr. Charles Best Secondary School is math. Because I am partly Korean, I observe Lunar New Year rather than Chinese New Year. I dress up in a Hanbok, a traditional Korean garment, […]

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Blog post #1

Things that can influence or form a human What can influence or form a human? What will effect their emotions and actions? What I believe influences and forms human behavior the most is the people around them. For example, if someone looks happy, you will follow their lead and feel […]

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